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Self-Care Belief and Habit #1 Believe: “If I start my day by taking care of me, I will feel better taken care of.” Take A Daily Act of Love: Ask yourself what you need, first thing, [...]

Recently I was hanging out in wine country at an outdoor Broadway concert under the stars, where I taped this video for you, from Jack London state park… a park that is being saved because [...]

BE FREE TO BE HAPPY!!  That’s what happens when you fly 5000 feet above the jungle floor on a wire 🙂 You get big AHA’s from the Divine about your life. I got TWO BIG EPHANINIES in TWO [...]

As a woman who has worked hard for most of her life, only to find that much of what was really driving me was my unexpressed fears, doubts, egoic ambitions, need for external approval… I am [...]