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Self Love Adventure: Fun Time-Travel

  Self-Love Adventure: learn more about you by traveling back through your life and remembering what FUN was for you at different times and ages. One thing that I have learned about fun is that [...]

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Self-Love Tip #3: Give Up The Word Busy

When someone asks you how you are, do you ever say “I am so busy! Or good but busy.” Try it now. Stop and say that word, “busy” over and over. Busy. Busy. Busy. Busy. [...]

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Self-Love Dare: PURE PLAY: Do Something You Haven’t Done Since You Were A Little Girl

When was the last time you picked up a football and kicked it across the yard and yelled “Score!” … or did a cartwheel, handstand or somersault in the grass … or skipped [...]