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Self Love: Are We Missing It?

What is self love, really? And how do you know if a lack of self love is at the root of what you  & those you love are struggling with? Every year at this time for the past 11 years since I [...]

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Trusting or Sabotaging Yourself? Working with the Two Forces Within Women and Girls

When a woman or girl knows how to tell the difference between the inner force that reacts from fear, shame and judgment and sabotages her and the inner force that guides her from loving truth, to [...]

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SUPPORTED! Are you receiving the support you need?

RECEIVE SUPPORT! Are you receiving the support you need?? What support do you need? “We all NEED support but we struggle to ask for it or receive it when it comes. Needing support is not [...]

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You are Doing Enough – feel it and believe it

You are doing enough – feel it and believe it – tune into Feminine Power Time Hi Love! I poured us a glass of vino and pelligrino (take your pick) for this episode of Feminine Power [...]

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Dream Come True Today – Self Love School Opens!

Hi love… i almost didn’t send you this letter today but after sitting with Noah and feeling into what was true, here I am in your inbox, with something that is so near and dear to my [...]

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STAY S.T.R.O.N.G.: How we stay strong during intense and uncertain times, the Feminine Powered Way

STAY STRONG.: Thriving in intense times with our feminine power vs other kinds of “power” that really are not so powerful. I’ve been thinking a lot about how we can stay “strong” [...]

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If You Believe in the Power of Self Love ….

Hi Love! I’m writing to you this rainy day from California with all the candles on my desk lit in honor of this super power day of many names …. Imbolc, Candlemas, Brigid’s Day [...]

What’s Your Dream Seed? I’ll share my “Crazy” Dream if You Shares Yours

Here is a 3 minute video I made in the very early stages of my dream seed for self-love … it’s still accurate today as the seed flourished into a school + self love movement!” [...]

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The Impatience Cure: Stop Pressuring Yourself to Be Where You Aren’t & Be Successful Now

Sometimes I feel like I am a card carrying member of the “Impatience Club,” how about you?  If you too can suffer from the dreaded disease of impatience, than this week’s [...]

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Self Care Super Power: Two Simple Practices to Keep Your Energy Tanks Full

Watch this divine spark for your heart – a big permission slip to take care of yourself + two simple but mighty practices that will make that possible in your day to day Here’s the [...]