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Vitality for Victory: Do You have the Energy You Need to Thrive?

Feminine Wisdom to Stay Strong + Make Sure You Have the Energy Needed to Thrive I’ve been thinking ALOT about how we can stay “strong” as we head into this coming year. Did you [...]

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Complete Your Year the Wise Woman Way: Feminine Wisdom for Sustaining Instead of Draining Yourself this Holiday Season

Complete Your Year the Wise Woman Way: Feminine Wisdom for Sustaining Instead of Draining Yourself this Holiday Season It’s way too easy to get caught up in the collective holiday madness [...]

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Take a Peace Break: 3 Super Power Practices for Recalibrating Yourself to a Center of Peace

Feminine Power Time: Take A Break for Peace: 3 Super Power Practices for Recalibrating Yourself to a Center of Peace I was thinking that we could all use a big boost of peace right about now. [...]

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Grace Under Pressure: Beat Stress to Thrive

Grace Under Pressure: A different way to beat stress and thrive Trying to “manage” stress is like trying to manage a two year old – it doesn’t work and you will exhaust [...]

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Self Care Super Power: Two Simple Practices to Keep Your Energy Tanks Full

Watch this divine spark for your heart – a big permission slip to take care of yourself + two simple but mighty practices that will make that possible in your day to day Here’s the [...]

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Recharge Rituals: the Feminine Power of “Daily Downshifting”

Recharge Rituals: The Feminine Power of Daily Downshifting – you’ll love this new way of ending your day, hours before you ever climb into bed Daily, your body needs to recharge. Your [...]

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Are You OVER Giving? 9 ways you over give and deplete yourself

Feminine Power Time: Are You Over Giving? – tune in to your heart & soul and let’s find out This week for Feminine Power Time, I felt inspired and compelled to deepen a [...]

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Feed the Feminine First

Feed the Feminine First – tune in with Christine Arylo Join me from my fuzzy blanket for a journey into what the Feminine within you is calling for … I’ll share more about what [...]

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Stressing Over Too Much to Do? A New Way to Get It All Done that Doesn’t Sacrifice You

Almost every woman I know has found herself on the brink of or smack dab in the middle of feeling overwhelmed and over it because she feels – and likely does – have too much to do. [...]

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The SuperWoman Sob: What’s the pressure inside you trying to tell you?

The SuperWoman Sob: The phenomenon of finding oneself in a stream of tears due to the sheer amount of pressure, stress, burden, and overwhelm you feel under. Unfortunately, since diagnosing this [...]