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My Self-Care Saviour – The Super Power Self Care Practice + Feminine Wisdom That Saves Me From Burnout Everyday

Feed the Feminine First – The Super Power Self Care Practice + Feminine Wisdom that Saves Me From Burnout Everyday I am a big fan of taking care of yourself. I love that we finally live in [...]

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You are Doing Enough – feel it and believe it

You are doing enough – feel it and believe it – tune into Feminine Power Time Hi Love! I poured us a glass of vino and pelligrino (take your pick) for this episode of Feminine Power [...]

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Dream Come True Today – Self Love School Opens!

Hi love… i almost didn’t send you this letter today but after sitting with Noah and feeling into what was true, here I am in your inbox, with something that is so near and dear to my [...]

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STAY S.T.R.O.N.G.: How we stay strong during intense and uncertain times, the Feminine Powered Way

STAY STRONG.: Thriving in intense times with our feminine power vs other kinds of “power” that really are not so powerful. I’ve been thinking a lot about how we can stay “strong” [...]

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If You Believe in the Power of Self Love ….

Hi Love! I’m writing to you this rainy day from California with all the candles on my desk lit in honor of this super power day of many names …. Imbolc, Candlemas, Brigid’s Day [...]

What’s Your Dream Seed? I’ll share my “Crazy” Dream if You Shares Yours

Here is a 3 minute video I made in the very early stages of my dream seed for self-love … it’s still accurate today as the seed flourished into a school + self love movement!” [...]

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Illumination Meditation: A Prayer of Light for Year’s End

Illumination Meditation: A Prayer of Light for Year’s End Yesterday was Winter Solstice. Today marks the turn of the year that signifies the return of the light. Scientifically the days get [...]

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Self Care Super Power: Two Simple Practices to Keep Your Energy Tanks Full

Watch this divine spark for your heart – a big permission slip to take care of yourself + two simple but mighty practices that will make that possible in your day to day Here’s the [...]

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Strengthen Your Self Trust…make choices that support vs sabotage you

When a woman or girl knows how to tell the difference between the inner force that reacts from fear, shame and judgment and sabotages her and the inner force that guides her from loving truth, to [...]

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Freedomcast: Clear the Fear & Liberate Your Heart to Lead

“Your power ends precisely where your fear begins.” – Melissa Etheridge. That says it all. And why today I’m inviting you to tune into your heart and see what fear is [...]