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Trusting or Sabotaging Yourself? Working with the Two Forces Within Women and Girls

When a woman or girl knows how to tell the difference between the inner force that reacts from fear, shame and judgment and sabotages her and the inner force that guides her from loving truth, to [...]

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SUPPORTED! Are you receiving the support you need?

RECEIVE SUPPORT! Are you receiving the support you need?? What support do you need? “We all NEED support but we struggle to ask for it or receive it when it comes. Needing support is not [...]

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Are You Blocking Love? And keeping yourself from the support and connection you crave?

LOVE BLOCKS: Are you blocking love – the support, connection and intimacy you crave, and need? “No matter how strong, successful or self sufficient you are, we all NEED love. [...]

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Power Pauses: The Feminine Super Power of Pausing – We Need it, Yet We Fear It

Power Pauses: The Feminine Super Power of Pausing : We Need It, Yet We Fear It. “The Wisdom is in the Pause.. I am here to remind you not to fear the pause… Some of the most [...]

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Feminine Super Power of FLOW – Create a Rhythm for Your Life that Sustains Not Drains You – And Supports You To Get What Matters Most Done!

Feminine Power Time: The Feminine Super Power of FLOW: Create a Rhythm that Sustains Not Drains You + Supports You To Get What Matters Done We lead crazy paced lives in part because we have made [...]

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The Intensity Trap: Are You Caught Up in the Swirl?

Feminine Power Time: The Intensity Trap: Are You Caught Up in the Swirl? I’m so busy. I have so much to do! Happy to get sick just so I can rest. I have to work this hard all the time. [...]

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Breaking The Myth of Balance: Step Beyond Work Life Balance into The Feminine Super Power of Harmony

Breaking The Myth of Balance: Stepping Beyond Work Life Balance into The Feminine Super Power of Harmony There is a reason we find it so hard to “find balance” or ‘create work [...]

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Mother Love – The Feminine Love We All Need + How to Source It

Mother Love – The Feminine Love We All Need + How to Source It When you read the words ‘mother love’ you likely go right to thinking about the mother who gave birth to you or [...]

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My Self-Care Saviour – The Super Power Self Care Practice + Feminine Wisdom That Saves Me From Burnout Everyday

Feed the Feminine First – The Super Power Self Care Practice + Feminine Wisdom that Saves Me From Burnout Everyday I am a big fan of taking care of yourself. I love that we finally live in [...]

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You are Doing Enough – feel it and believe it

You are doing enough – feel it and believe it – tune into Feminine Power Time Hi Love! I poured us a glass of vino and pelligrino (take your pick) for this episode of Feminine Power [...]