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Self Love: Are We Missing It?

What is self love, really? And how do you know if a lack of self love is at the root of what you  & those you love are struggling with? Every year at this time for the past 11 years since I [...]

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POWER PAUSE: What Matters Most to You in 2018? Claim the space now.

There are SO many ways that you can spend your energy, time, money and resources this coming year – many that will distract you, fragment your energy, or keep you so busy in the day to day [...]

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Super Power Practice: The Holiday Harmonizer… for staying out of the holiday swirl

SUPER POWER PRACTICE: The Holiday Harmonizer… for staying out of the holiday swirl How you complete the year directly impacts how you feel and start the coming year. So how do you want to [...]

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THE SPACIOUSNESS STAR… 5 points for cultivate the space you crave from the inside out

THE SPACIOUSNESS STAR… 5 points for cultivate the space you crave from the inside out   SPACIOUSNESS… we all desire it. But we have not been taught how to cultivate it. We’ve [...]

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Forget Work Life Balance—Try this Feminine Super Power Instead

Forget Work Life Balance —Try this Feminine Super Power Instead There is a reason we find it so hard to “find balance” or “create work  life balance.” We are smart women, yet no matter how much [...]

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Trusting or Sabotaging Yourself? Working with the Two Forces Within Women and Girls

When a woman or girl knows how to tell the difference between the inner force that reacts from fear, shame and judgment and sabotages her and the inner force that guides her from loving truth, to [...]

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SUPPORTED! Are you receiving the support you need?

RECEIVE SUPPORT! Are you receiving the support you need?? What support do you need? “We all NEED support but we struggle to ask for it or receive it when it comes. Needing support is not [...]

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Are You Blocking Love? And keeping yourself from the support and connection you crave?

LOVE BLOCKS: Are you blocking love – the support, connection and intimacy you crave, and need? “No matter how strong, successful or self sufficient you are, we all NEED love. [...]

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Power Pauses: The Feminine Super Power of Pausing – We Need it, Yet We Fear It

Power Pauses: The Feminine Super Power of Pausing : We Need It, Yet We Fear It. “The Wisdom is in the Pause.. I am here to remind you not to fear the pause… Some of the most [...]

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The Intensity Trap: Are You Caught Up in the Swirl?

Feminine Power Time: The Intensity Trap: Are You Caught Up in the Swirl? I’m so busy. I have so much to do! Happy to get sick just so I can rest. I have to work this hard all the time. [...]