THANK YOU to every single one of you who dares to love the most important person in your life – YOURSELF – and then go out and share that over flow of love with the world! YOU ROCK! [...]
You deserve support. There is no question about that. Support is a form of love that we all deserve, no matter what. And the great news is that support is everywhere – when you know where [...]
This past summer, I took part in a survey that asked women what they were hardest on themselves about, 78% said their body. While sad, probably not a shocker to you. Let’s face it, we are [...]
As a culture and as human beings, we spend just about as much time talking about and thinking about our relationships, and our relationship status as we do about how we are going to pay our bills [...]
For the past two weeks, I’ve so wanted to write a love blog post, I’ve even sat down and started to write them, but the truth is… I didn’t have it to give. You see I just [...]
Self-Care Belief and Habit #1 Believe: “If I start my day by taking care of me, I will feel better taken care of.” Take A Daily Act of Love: Ask yourself what you need, first thing, [...]
As a woman who has worked hard for most of her life, only to find that much of what was really driving me was my unexpressed fears, doubts, egoic ambitions, need for external approval… I am [...]
Every day since you could watch a TV or hear a radio or read a magazine, you were told a message. A harmful message, that made you believe things about yourself that weren’t true. What my [...]
GO HERE TO WATCH THE VIDEO & GET YOUR MEDITATION ON That is the very question — Is it possible to live stress free? — I found myself asking myself as I sat in Costa Rica looking [...]
You have a VERY IMPORTANT JOB to do this summer! HAVE FUN! Lots of it. Spontaneous fun… unplanned… magical… the kind you used to have before there was so much ‘work’ [...]