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Do You Really Love Yourself? 5 Ways To Tell You If You Are Receiving the Self-Love You Deserve

Few of us would deny that self-love is a good idea. Could you imagine telling a child, “Hey you, don’t love yourself, that’s selfish.” Of course not. And chances are that [...]

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Why Successful Wo/men Will Do Less in 2011

What if I told you that you could get more done by doing less? Would you believe me? Would you nod your head like you did believe me, even agree to try some of the crazy things I asked you to [...]

Love Starters: 3 ways to start your year from LOVE vs FEAR

I am a big believer in the phenomenon that how you begin your year is how you will live your year. And as I recently learned from my acupuncturist Dr. Feng, there is an ancient Chinese proverb [...]

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Date Night With Your Inner Wisdom

The Wisdom of Pause at Winter Solstice Inside of me there is a great space Full of wisdom and joy, Love and happiness… I am just too busy to visit For more than a few moments… You see [...]

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10 Tips to Being Happy This Holiday Season

While the holidays are advertised to bring us cheer, joy and gifts, what many of us also end up with is a rack full of stress, guilt and debt. Why? Because we listen to the negative voices in our [...]

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Do You Desire To Be Deeply Loved? It’s Okay, We All Do.

I believe that each of us wants to be deeply loved, and that without that love, we will never find the happiness we’ve come here to experience. No matter how much money you make, how [...]

No Matter How Much I Do, It’s Never Enough… how to be happy regardless of how much you accomplish

Start a company. Support your family. Save the world. Stay looking like you are 25. And by the way, don’t break a sweat while doing it… after all, other women seem to be keeping it [...]

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Is Your Relationship Making You Unhappy? 3 ways we cause our own unhappiness in relationship

If you asked most people to tell you why they have or want a relationship, you’d hear answers like, “Companionship, to have someone to grow with, to have a warm body to snuggle up [...]

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You May Be A Gossip and Not Even Know It!

If you had asked me if I was a gossip and if I gossiped before yesterday, when I kicked off the Inner Mean Girl 40-day cleanse with about 6500 women, I would have given you an emphatic [...]

Do I Really Have to Get Sick To Relax?

My whole life for as long as I can remember I have had a deep and primal internal drive whose job it has been to propel me forward… into the next job, house, or project. This drive was like [...]