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My Self-Care Saviour – The Super Power Self Care Practice + Feminine Wisdom That Saves Me From Burnout Everyday

Feed the Feminine First – The Super Power Self Care Practice + Feminine Wisdom that Saves Me From Burnout Everyday I am a big fan of taking care of yourself. I love that we finally live in [...]

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The Lie About Time – why it’s killing us + what feminine wisdom says to do instead

The Lie About Time -why it is killing us + what feminine wisdom says to do instead I have never met a woman who does not desire more space in her life – for herself, for spending time with [...]

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Spring Equinox Meditation – Super Power for Focusing Your Life Force on What Matters

Spring Equinox Meditation – Super Power for Focusing Your Life Force on What Matters The March Equinox is one of the 4 most powerful times of the year to press pause on the outside world, [...]

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Reboot Your System – Spring Forward with Feminine Wisdom

Reboot Your System: Feminine Wisdom For Resetting Your Internal System at Spring Equinox I love the arrival of Spring Equinox – the re-balancing point between the winter and the summer seasons [...]

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You are Doing Enough – feel it and believe it

You are doing enough – feel it and believe it – tune into Feminine Power Time Hi Love! I poured us a glass of vino and pelligrino (take your pick) for this episode of Feminine Power [...]

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STAY S.T.R.O.N.G.: How we stay strong during intense and uncertain times, the Feminine Powered Way

STAY STRONG.: Thriving in intense times with our feminine power vs other kinds of “power” that really are not so powerful. I’ve been thinking a lot about how we can stay “strong” [...]

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Vitality for Victory: Do You have the Energy You Need to Thrive?

Feminine Wisdom to Stay Strong + Make Sure You Have the Energy Needed to Thrive I’ve been thinking ALOT about how we can stay “strong” as we head into this coming year. Did you [...]

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Complete Your Year the Wise Woman Way: Feminine Wisdom for Sustaining Instead of Draining Yourself this Holiday Season

Complete Your Year the Wise Woman Way: Feminine Wisdom for Sustaining Instead of Draining Yourself this Holiday Season It’s way too easy to get caught up in the collective holiday madness [...]

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Take a Peace Break: 3 Super Power Practices for Recalibrating Yourself to a Center of Peace

Feminine Power Time: Take A Break for Peace: 3 Super Power Practices for Recalibrating Yourself to a Center of Peace I was thinking that we could all use a big boost of peace right about now. [...]

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Horse Wisdom for Super Women: Give Up the Grind. Embrace Your Grace.

Horse Wisdom for Super Women: Give Up the Grind. Embrace Your Grace I recently put myself on a 4 day personal vision quest from home, to give me the space to listen more deeply to my heart and to [...]