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Follow Your Heart, No Matter What: Stepping into the Change with Courage

Feminine Power Time with Christine Arylo: Follow Your Heart: Step into the Change with Courage “Follow your heart.” It sounds simple, even trite, but it’s anything but. This [...]

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A Message for All Women: You are Making A Difference (+ a self compassion boost)

  On this day – International Womens’ Day – a Day for marking the impact women have made and are making in this world, I invite you to make sure YOU take pause to [...]

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New Year Power Pause #2: What Support do YOU Need this Year?

RECEIVE SUPPORT. What if this year you received the support YOU needed – to do your work, take care of those you love, including yourself? As you begin this year, if you don’t pause [...]

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POWER PAUSE: What Matters Most to You in 2018? Claim the space now.

There are SO many ways that you can spend your energy, time, money and resources this coming year – many that will distract you, fragment your energy, or keep you so busy in the day to day [...]

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Preparing for 2018: Feminine Wisdom for What’s Coming

Preparing for 2018: Feminine Wisdom for What’s Coming Stay out of the fray. Step into feminine wisdom to illuminate how you can best navigate the path ahead for 2018. As we cross the [...]

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Super Power Practice: The Holiday Harmonizer… for staying out of the holiday swirl

SUPER POWER PRACTICE: The Holiday Harmonizer… for staying out of the holiday swirl How you complete the year directly impacts how you feel and start the coming year. So how do you want to [...]

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THE SPACIOUSNESS STAR… 5 points for cultivate the space you crave from the inside out

THE SPACIOUSNESS STAR… 5 points for cultivate the space you crave from the inside out   SPACIOUSNESS… we all desire it. But we have not been taught how to cultivate it. We’ve [...]

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POWER PAUSE: Get Clear on How to Complete Your Year Strong … 4 Super Powered Inquiries

POWER PAUSE: Get Clear On How to Complete Your Year Strong – 4 Super Powered Inquiries  How you choose to focus your life force these next several weeks as  you complete the year will make [...]

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POWER PAUSE: Creating Sacred Space + Equinox Meditation

POWER PAUSE: Creating Sacred Space + Equinox Meditation In intense times, we need “sacred space” to tap into our own inner wisdom more than ever… or else we run the risk of [...]

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Forget Work Life Balance—Try this Feminine Super Power Instead

Forget Work Life Balance —Try this Feminine Super Power Instead There is a reason we find it so hard to “find balance” or “create work  life balance.” We are smart women, yet no matter how much [...]