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POWER PAUSE: Creating Sacred Space + Equinox Meditation

POWER PAUSE: Creating Sacred Space + Equinox Meditation In intense times, we need “sacred space” to tap into our own inner wisdom more than ever… or else we run the risk of [...]

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Feminine Wisdom: Dealing with the Intensity of the World… How do you respond?

Feminine Wisdom for Dealing with the Intensity of the World … what do you ‘do’? how do you respond? Hello beloved… I have been sitting these past few weeks watching the [...]

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Trusting or Sabotaging Yourself? Working with the Two Forces Within Women and Girls

When a woman or girl knows how to tell the difference between the inner force that reacts from fear, shame and judgment and sabotages her and the inner force that guides her from loving truth, to [...]

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SUPPORTED! Are you receiving the support you need?

RECEIVE SUPPORT! Are you receiving the support you need?? What support do you need? “We all NEED support but we struggle to ask for it or receive it when it comes. Needing support is not [...]

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Are You Blocking Love? And keeping yourself from the support and connection you crave?

LOVE BLOCKS: Are you blocking love – the support, connection and intimacy you crave, and need? “No matter how strong, successful or self sufficient you are, we all NEED love. [...]

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Commitment: Using the super power of commitment to focus and fuel what matters most to you

Commitment: Using the super power of commitment to focus and fuel what matters most to you “Without commitment, our intentions and our desires will not have the potency needed to come into [...]

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Power Pauses: The Feminine Super Power of Pausing – We Need it, Yet We Fear It

Power Pauses: The Feminine Super Power of Pausing : We Need It, Yet We Fear It. “The Wisdom is in the Pause.. I am here to remind you not to fear the pause… Some of the most [...]

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Mid Year Power Pause Meditation – Focus Your Life Force On What Matters

  Meditation: A Power Pause at Mid-Year Solstice   Where will you choose to direct and spend your powerful and precious life force -energy, time, and care this second half of the year? [...]

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The Intensity Trap: Are You Caught Up in the Swirl?

Feminine Power Time: The Intensity Trap: Are You Caught Up in the Swirl? I’m so busy. I have so much to do! Happy to get sick just so I can rest. I have to work this hard all the time. [...]

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Breaking The Myth of Balance: Step Beyond Work Life Balance into The Feminine Super Power of Harmony

Breaking The Myth of Balance: Stepping Beyond Work Life Balance into The Feminine Super Power of Harmony There is a reason we find it so hard to “find balance” or ‘create work [...]