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Self Love: Are We Missing It?

What is self love, really? And how do you know if a lack of self love is at the root of what you  & those you love are struggling with? Every year at this time for the past 11 years since I [...]

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Men & Women In Partnership – What is Up?

Men & Women In Partnership: What is Up? Role Fatigue, Power Struggles, & Finding a New Dynamic that Works for Both… let’s dive into this… On the eve of my 12th wedding [...]

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Are You Blocking Love? And keeping yourself from the support and connection you crave?

LOVE BLOCKS: Are you blocking love – the support, connection and intimacy you crave, and need? “No matter how strong, successful or self sufficient you are, we all NEED love. [...]

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Feminine Power & Relationships: Fight with Grace Not Fear

How do we show up in our power AND keep an open heart when we are mad, hurt, disappointed or in conflict with another person? What does Feminine Power look like when you want to scream, blame, or [...]

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Summer Solstice Meditation & Ritual – 5 Questions to Ask Yourself Mid Year

Summer Solstice is way more than just the longest day of the year. It is one of the 8 power points of the year – which I call “Feminine Super Power Days” (Feminine because [...]

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3 Rules of LOVE — Make sure you attract more love, not less, into your life.

As a culture and as human beings, we spend just about as much time talking about and thinking about our relationships, and our relationship status as we do about how we are going to pay our bills [...]

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5 Ways to Fix A Man

“I can fix him.” “He will change for me.” “Just give him some time, he’ll come around.” “When we get married, move in together, have kids he will [...]

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Forgiving ME Can Be the Hardest of All

Notes from the Self-Love Train… Inspiration From My Portland Trip This past Sunday I spent four hours with 12 women in Portland, Oregon — the first ever Choosing ME before WE Book [...]

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Settling In Love is Stupid

Okay, I know it sounds harsh, but it’s the truth… settling in our relationships is stupid, and after spending a week talking about it on the radio, coaching on it with clients, [...]