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A Message for All Women: You are Making A Difference (+ a self compassion boost)

  On this day – International Womens’ Day – a Day for marking the impact women have made and are making in this world, I invite you to make sure YOU take pause to [...]

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Illumination Meditation: A Prayer of Light for Year’s End

Illumination Meditation: A Prayer of Light for Year’s End Yesterday was Winter Solstice. Today marks the turn of the year that signifies the return of the light. Scientifically the days get [...]

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Complete Your Year the Wise Woman Way: Feminine Wisdom for Sustaining Instead of Draining Yourself this Holiday Season

Complete Your Year the Wise Woman Way: Feminine Wisdom for Sustaining Instead of Draining Yourself this Holiday Season It’s way too easy to get caught up in the collective holiday madness [...]

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Freedomcast: Clear the Fear & Liberate Your Heart to Lead

“Your power ends precisely where your fear begins.” – Melissa Etheridge. That says it all. And why today I’m inviting you to tune into your heart and see what fear is [...]

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2015 Completion Ritual – Feel Powerful, Peaceful & Proud. Clear & Centered to Dream 2016

Every year, I take a sacred super power pause at this time to make sure I end the year feeling powerful, peaceful and proud of all I have done and become so that come the new year, I am clear, [...]

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Liberate Yourself: Give yourself Permission to Say NO – to what you don’t want to do or don’t have the space for

Watch this video and liberate yourself from all the holiday and year end shoulds, coulds and have to’s. Using the Feminine Super Power of Liberation, the power of the half moon, and a short [...]

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Are You Doing What Makes YOU Most Happy?

3 questions to ask yourself before year end to make sure you’re spending your time and energy wisely     This weekend is one of the seven most powerful times of the year. Most know this as [...]

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Keep the Money Peace: How to create peace out of potentially difficult money situations this holiday season

When you get down to what separates great, long-lasting partnerships from ones that start with the best intentions but fizzle out over time, there are a few very basic rules and behaviors that [...]

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Date Night With Your Inner Wisdom

The Wisdom of Pause at Winter Solstice Inside of me there is a great space Full of wisdom and joy, Love and happiness… I am just too busy to visit For more than a few moments… You see [...]

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10 Tips to Being Happy This Holiday Season

While the holidays are advertised to bring us cheer, joy and gifts, what many of us also end up with is a rack full of stress, guilt and debt. Why? Because we listen to the negative voices in our [...]

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