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In Feminine Super Powers, Overcoming Fear, Releasing Stress Posted

Uncertain, unclear or unsure? A feminine super power to avoid freaking out when you don’t know

Watch this video to avoid freaking out or feeling like you have to figure it out when you are feeling uncertain, unsure or unclear … tap into your Feminine Super Power of Surrender. I’ve been hearing a common theme among the women I’ve been talking to, leading in retreats and sitting in circle with that […]
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In Feminine Super Powers, Releasing Stress, Taking Care of Me Posted

Focus Your Creative Feminine Super Power … stop trying to do it all, focus on what matters most

There are 8 super power days during the year that mark ‘turning points’ for the energy of the planet. I call them Feminine Super Power Days. This video is like a powerful date with your soul to support you to tap into your inner truth, your divine destiny and make sure how you are spending […]
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In Inner Mean Girl, Releasing Stress, Taking Care of Me Posted

You Can’t Do Everything! A self compassion meditation to take the pressure off.

This self love blog post is a permission slip for you to do the best you can, and trust it’s enough… it’s an 11 minute meditation I made with Karen Drucker that’s featured on my Self Love Meditation Album that has the super power to shift your internal experience from self-criticism and judgment to self-compassion […]
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In Inner Mean Girl, Releasing Stress, Self Love, Taking Care of Me Posted

Pressure Relief for You – why we push ourselves so hard, and how to stop!

Watch the video, and find out where you are putting too much pressure on yourself… operating from the misunderstanding that pushing yourself and pressuring yourself is what makes you productive – WRONG!… get to the true heart desire underneath the pressure, and then take an act of self-love, invoke your feminine super power of COMPASSION, […]
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