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You Can’t Do Everything! A self compassion meditation to take the pressure off.

This self love blog post is a permission slip for you to do the best you can, and trust it’s enough… it’s an 11 minute meditation I made with Karen Drucker that’s featured on my Self Love [...]

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How to Find the Light Admist the Struggle… so you can rise!

Yesterday morning at 5am I awoke to the lunar eclipse, on the full moon, during Passover, the day before Easter – talk about super power spiritual energy! And for two hours I watched this [...]