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Are You Starting Your Day Trashing Your Temple?

The other day I was talking with one of my long-time clients… a fellow recovering achievement junkie like myself, who was totally stoked about the new job he landed recently – a [...]

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I Traded In My Breakfast Sausage for a Shake

I’ve never been a big breakfast person, but over the years I developed certain A.M. habits that seem to fit my sensibility and my body needs, or so I thought. The whole-wheat bagel with [...]